Laura Whitfield
Laura Whitfield is a writer, certified yoga instructor, and meditation practitioner with over 10 years of experience in holistic wellness and South Asian spirituality. Based in Los Angeles, she shares practical advice every week on ChakraNews covering meditation, yoga, Ayurveda, Indian cuisine, and lifestyle trends inspired by Hindu and South Asian cultures. Her articles blend ancestral wisdom with a contemporary approach to help you build a daily life that is more balanced, more authentic, and deeply rooted in strong spiritual values.
