A recent study published in the Journal of Alzheimer’s Disease found that yoga, the ancient spiritual practice founded in India and is an integral part of Hinduism, is significantly better at increasing and maintaining your memory health. Nowadays, there is a common trend to download ‘Brainy Mind Game’ apps for your phone or iPad to […]
US National Institutes of Health (NIH) Video Reveals Science Behind Ancient Yoga
United States National Institutes of Health (NIH), one of the world’s foremost medical research centers, has released a video which reveals “science behind yoga”. An NIH release announcing this has said that “there is a growing body of evidence that yoga may be beneficial for low-back pain”. “Due to a growing body of evidence-based research, […]